This will be a class of artistic imagination and sensual/tactile pleasure working with the paints of our childhoods. Join us for a fun afternoon. You bring the talent and the joy; we’ll provide snacks and beverages. It’ll be a fun afternoon. Space is limited. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. […]
Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion, stabilizing, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat, a rolling pin, and a tennis […]
Strength, balance, and physical endurance are sure to improve with this class. Each class will consist of strength training, cardiovascular and balance exercises all designed for the unique needs of seniors. Interested in preventing falls, building strength and improving flexibility, then come and see if it is a good fit for you. Our trainer, Angela, […]
Is playing video games something that you enjoy? Ever wondered if consoles have audio? Want to know about the different tactile games or smartphone games out there? Well, join us at this class as we discuss this! Please bring headphones or earbuds to class. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. […]
Touring the spectacular gardens and woods in this Minnesota treasure.
Do you enjoy knitting, crocheting, quilting, or creative hobbies? Then come in and bring your own project to work on as you enjoy the company of others. We donate many of our handmade items to local charities! Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.
Enjoy some coffee and cards. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.
An evening at the market-inspired restaurant on Lyndale.