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Tue, September 22 | 9:00 am - 9:30 am
One event on Tue, September 22, 2020 at 9:00 am
Join Mary Ellen Briel, former VLR Rehabilitation Instructor, for a brief introduction to meditation. She will provide an introduction and then lead us in a guided meditation, followed by a discussion and question-and-answer session. Everyone is welcome and no experience is necessary. This is a great way to start your day off right and relax!
To join the session, simply call (612) 843-2594.