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September 2019

Fri, September 13 | 11:15 am - 12:15 pm

Flexibility Class

VLR Saint Paul, 216 Wabasha St S
Saint Paul, 55107 United States
$5

Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion, stabilizing, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat, a rolling pin, and a tennis ball to receive the most beneficial workout. Space is limited. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event…

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Mon, September 16 | 12:00 pm - 2:00 pm

Cribbage

VLR Minneapolis, 1936 Lyndale Ave S
Minneapolis, 55403 United States
$1

Come in and enjoy some coffee and cards. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.

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Tue, September 17 | 10:00 am - 12:00 pm

Tech 101: Podcasts

VLR Saint Paul, 216 Wabasha St S
Saint Paul, 55107 United States
$10

Have you ever wondered what a podcast is? Join us at this class where we will learn about them! Please bring headphones or earbuds to class. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.

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Tue, September 17 | 11:30 am - 1:30 pm

Lunch Bunch: Red Cow

Red Cow, 2626 Hennepin Ave
Minneapolis, MN 55408 USA

The last time we went to Red Cow was in 2016. This is a family-owned chain of restaurants with four in the Twin Cities. They are best known for their burgers: beef or turkey (Sharon K.'s recommendation!). They also have soups, salads and other sandwiches, tacos, a yummy dessert menu, and a full bar. Due to the size of our group, gratuity is automatically added to each bill. Plan your rides for 1:30-1:45 pm. Space is limited. Please RSVP for…

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Wed, September 18 | 11:15 am - 12:30 pm

Continuing Education

VLR Minneapolis, 1936 Lyndale Ave S
Minneapolis, 55403 United States
free

Join us for an interesting presentation on how a retired couple turned their dream and passion into reality. Connie and Michael Wittek will join us to share their adventures on starting a family-run vineyard in their retirement. They will explain what it takes to grow grapes, harvest them, sell them to wineries, as well as how they create their own wine from their grapes. There may even be some wine samples during this fun presentation. Please RSVP for every event:…

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Wed, September 18 | 1:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until Thu, September 26, 2019

3Fs: Fabric, Fiber, and Friends

VLR Minneapolis, 1936 Lyndale Ave S
Minneapolis, 55403 United States
free

Do you enjoy knitting, crocheting, quilting, or creative hobbies? Then come in and bring your own project to work on as you enjoy the company of others. We donate many of our handmade items to local charities! Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.

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Wed, September 18 | 1:00 pm - 3:30 pm

3Fs: Fabric, Fiber, and Friends

VLR Minneapolis, 1936 Lyndale Ave S
Minneapolis, 55403 United States
free

Do you enjoy knitting, crocheting, quilting, or creative hobbies? Then come in and bring your own project to work on as you enjoy the company of others. We donate many of our handmade items to local charities!

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Thu, September 19 | 9:00 am - 11:00 am

Calendar

VLR Minneapolis, 1936 Lyndale Ave S
Minneapolis, 55403 United States
free

Join the many helping hands that work together assembling the Community Center Calendar mailing. Treats served. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.

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Thu, September 19 | 1:00 pm - 3:00 pm

Adult finger-painting

VLR Minneapolis, 1936 Lyndale Ave S
Minneapolis, 55403 United States
$5

This will be a class of artistic imagination and sensual/tactile pleasure working with the paints of our childhoods. Join us for a fun afternoon. You bring the talent and the joy; we’ll provide snacks and beverages. It’ll be a fun afternoon. Space is limited. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event policies and news.

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Fri, September 20 | 11:15 am - 12:15 pm

Flexibility Class

VLR Saint Paul, 216 Wabasha St S
Saint Paul, 55107 United States
$5

Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion, stabilizing, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat, a rolling pin, and a tennis ball to receive the most beneficial workout. Space is limited. Please RSVP for every event: call (612) 843-3439 or email rsvp@vlrw.org. Learn about VLR’s event…

Find out more
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