Flexibility & Balance Class

Please join Ang for this fun and informative class, from the comfort of your home. Everyone is welcome! This class is designed to improve range of motion within the joints, stretch the muscles that support the skeletal system and improve your balance all at once. A gentle way to finish your week. Equipment needed: Chair, Stretching Strap (or necktie), & Fitness Mat for laying on ground. If you’re new to this class, please call the RSVP line (612-843-3439) and leave a message that you plan to attend. To join on your computer or smart phone, select the link below. To call in, dial the phone number and enter the meeting ID. If you have an iPhone, select the One Tap Mobile number to connect.

2/26 Flexibility link: https://zoom.us/j/96712952336

Phone number: (651) 372-8299

Meeting ID: 967 1295 2336

One tap mobile: +16513728299,,96712952336#