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Meditation
Tue, November 17, 2020 | 9:00 am - 9:30 am
Join Mary Ellen Briel, former VLR Rehab Instructor, for an introduction to meditation. She will provide a brief introduction and then lead us in a brief guided meditation, followed by a brief discussion and questions and answers session. Everyone is welcome and no experience is necessary. This is a great way to start your day off right and relax!
To join, call 612-843-2594.