Morning chill: simple breathing exercises and guided meditation.

Ending the week on a positive note.

Beginners welcome. Let's learn some basics of meditation!

Let's discuss the positive side of life.

What are you grateful for? Join our conversation!

What are you grateful for? This conversation is a relaxing way to start a Friday morning.

Let's get together to talk about things that make us grateful.

Let’s get together to chat about things that make us grateful.

Let’s get together to chat about things that make us grateful.

Let’s get together to chat about things that make us grateful.

PLEASE NOTE DATE CHANGE. This is a time for you to share your feelings about this past year and what you hope for in the future as we move out of the pandemic.

Let’s get together to chat about things that make us grateful.