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X-WR-CALDESC:Events for Vision Loss Resources
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201117T090000
DTEND;TZID=America/Chicago:20201117T093000
DTSTAMP:20260601T142544
CREATED:20201026T150010Z
LAST-MODIFIED:20201022T191542Z
UID:10001028-1605603600-1605605400@visionlossresources.org
SUMMARY:Meditation
DESCRIPTION:Join Mary Ellen Briel\, former VLR Rehab Instructor\, for an introduction to meditation. She will provide a brief introduction and then lead us in a brief guided meditation\, followed by a brief discussion and questions and answers session. Everyone is welcome and no experience is necessary. This is a great way to start your day off right and relax!\nTo join\, call 612-843-2594.
URL:https://visionlossresources.org/event/meditation-3/
LOCATION:VLR Conference Phone Line
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201113T100000
DTEND;TZID=America/Chicago:20201113T110000
DTSTAMP:20260601T142544
CREATED:20201026T150022Z
LAST-MODIFIED:20201022T191216Z
UID:10001026-1605261600-1605265200@visionlossresources.org
SUMMARY:Gratitude Chat
DESCRIPTION:Let’s get together to chat about things that make us grateful. This is a great way to connect with each other and end the week on a positive note. Everyone is welcome! To join\, click on the Zoom link below or dial the phone number and enter the meeting ID:\nhttps://zoom.us/j/91571836654\n(312) 626-6799\nMeeting ID: 915 7183 6654 \nOne tap mobile: +16465588656\,\,91571836654#
URL:https://visionlossresources.org/event/gratitude-chat-2/
LOCATION:Zoom
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201103T090000
DTEND;TZID=America/Chicago:20201103T093000
DTSTAMP:20260601T142544
CREATED:20201026T150028Z
LAST-MODIFIED:20201022T185207Z
UID:10001018-1604394000-1604395800@visionlossresources.org
SUMMARY:Meditation
DESCRIPTION:Join Mary Ellen Briel\, former VLR Rehab Instructor\, for an introduction to meditation. Mary Ellen will lead us in breathing exercises and teach us meditation practices. All levels may join\, but we especially encourage those with little or no experience. Our mantra: No experience or commitment required! This is a great way to start your day off right and relax!  This group also meets on the 17th.\nTo join\, call (612) 843-2594.
URL:https://visionlossresources.org/event/3516/
LOCATION:VLR Conference Phone Line
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T090000
DTEND;TZID=America/Chicago:20201027T093000
DTSTAMP:20260601T142544
CREATED:20200928T150054Z
LAST-MODIFIED:20200928T152423Z
UID:10001007-1603789200-1603791000@visionlossresources.org
SUMMARY:Meditation
DESCRIPTION:Join Mary Ellen Briel\, former VLR Rehab Instructor\, for an introduction to meditation.  Mary Ellen will lead us in breathing exercises and teach us meditation practices.  All levels may join\, but we especially encourage those with little or no experience. Our mantra: No experience or commitment required!  This is a great way to start your day off right and relax!  This group also meets on the 27th. \nTo join\, call (612) 843-2594.
URL:https://visionlossresources.org/event/meditation-2/2020-10-27/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201022T130000
DTEND;TZID=America/Chicago:20201022T140000
DTSTAMP:20260601T142544
CREATED:20200928T150041Z
LAST-MODIFIED:20200925T133914Z
UID:10001014-1603371600-1603375200@visionlossresources.org
SUMMARY:Healthy Cooking
DESCRIPTION:Join us for a fun and healthy cooking class with Gaby! We will be learning how to make Smoothie Bowls. If you would like to follow-along during this session\, the only equipment needed is a blender or a food processor. If you do not have either but are comfortable cutting up fruits\, you are welcome to make a fruit salad instead. You will need at least 2 of the following ingredients: banana\, apple\, orange or avocado. If you would like to replace the apple or orange with strawberries\, that works too! You can also add nuts and seeds to your smoothie bowls for added protein and omega-3’s. Favorites are cashews\, walnuts\, chia seeds and unsalted pumpkin seeds\, but you can use whatever favorites you have. To join\, click on the Zoom link below or dial the phone number and enter the meeting ID: \nhttps://us02web.zoom.us/j/86103606310 \n(312) 626-6799 \nMeeting ID: 861 0360 6310 \nOne tap mobile: +13126266799\,\,86103606310#
URL:https://visionlossresources.org/event/healthy-cooking/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201016T100000
DTEND;TZID=America/Chicago:20201016T110000
DTSTAMP:20260601T142544
CREATED:20200928T150007Z
LAST-MODIFIED:20200925T134103Z
UID:10001011-1602842400-1602846000@visionlossresources.org
SUMMARY:Gratitude Chat
DESCRIPTION:Let’s get together to chat about things that make us grateful.  This is a great way to connect with each other and end the week on a positive note.  Everyone is welcome!  To join\, click on the Zoom link below or dial the phone number and enter the meeting ID:\nhttps://zoom.us/j/97117426597\n(312) 626-6799\nMeeting ID: 971 1742 6597\nOne tap mobile:  +13017158592\,\,97117426597#
URL:https://visionlossresources.org/event/gratitude-chat/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T090000
DTEND;TZID=America/Chicago:20201013T093000
DTSTAMP:20260601T142544
CREATED:20200928T150054Z
LAST-MODIFIED:20200928T152423Z
UID:10001006-1602579600-1602581400@visionlossresources.org
SUMMARY:Meditation
DESCRIPTION:Join Mary Ellen Briel\, former VLR Rehab Instructor\, for an introduction to meditation.  Mary Ellen will lead us in breathing exercises and teach us meditation practices.  All levels may join\, but we especially encourage those with little or no experience. Our mantra: No experience or commitment required!  This is a great way to start your day off right and relax!  This group also meets on the 27th. \nTo join\, call (612) 843-2594.
URL:https://visionlossresources.org/event/meditation-2/2020-10-13/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200925T130000
DTEND;TZID=America/Chicago:20200925T140000
DTSTAMP:20260601T142544
CREATED:20200824T150048Z
LAST-MODIFIED:20200821T173019Z
UID:10000998-1601038800-1601042400@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. You can live stream from your computer\, tablet or smartphone screens using Google Hangouts. When joining the video conference\, you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at (612) 843-2583 to set-up a time.  This group also meets on the 25th. \nTo join this class\, click on this Google Hangouts link: meet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-3/2020-09-25/
CATEGORIES:Featured,Fitness,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T090000
DTEND;TZID=America/Chicago:20200922T093000
DTSTAMP:20260601T142544
CREATED:20200824T150039Z
LAST-MODIFIED:20200821T161714Z
UID:10000989-1600765200-1600767000@visionlossresources.org
SUMMARY:Meditation
DESCRIPTION:Join Mary Ellen Briel\, former VLR Rehabilitation Instructor\, for a brief introduction to meditation. She will provide an introduction and then lead us in a guided meditation\, followed by a discussion and question-and-answer session. Everyone is welcome and no experience is necessary. This is a great way to start your day off right and relax!\nTo join the session\, simply call (612) 843-2594.
URL:https://visionlossresources.org/event/meditation/2020-09-22/
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200911T130000
DTEND;TZID=America/Chicago:20200911T140000
DTSTAMP:20260601T142544
CREATED:20200824T150048Z
LAST-MODIFIED:20200821T173019Z
UID:10000997-1599829200-1599832800@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. You can live stream from your computer\, tablet or smartphone screens using Google Hangouts. When joining the video conference\, you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at (612) 843-2583 to set-up a time.  This group also meets on the 25th. \nTo join this class\, click on this Google Hangouts link: meet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-3/2020-09-11/
CATEGORIES:Featured,Fitness,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200908T090000
DTEND;TZID=America/Chicago:20200908T093000
DTSTAMP:20260601T142544
CREATED:20200824T150039Z
LAST-MODIFIED:20200821T161714Z
UID:10000988-1599555600-1599557400@visionlossresources.org
SUMMARY:Meditation
DESCRIPTION:Join Mary Ellen Briel\, former VLR Rehabilitation Instructor\, for a brief introduction to meditation. She will provide an introduction and then lead us in a guided meditation\, followed by a discussion and question-and-answer session. Everyone is welcome and no experience is necessary. This is a great way to start your day off right and relax!\nTo join the session\, simply call (612) 843-2594.
URL:https://visionlossresources.org/event/meditation/2020-09-08/
CATEGORIES:Featured,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
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