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X-WR-CALDESC:Events for Vision Loss Resources
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DTSTART;TZID=America/Chicago:20210723T110000
DTEND;TZID=America/Chicago:20210723T120000
DTSTAMP:20260419T171330
CREATED:20210628T150049Z
LAST-MODIFIED:20210624T154842Z
UID:10001111-1627038000-1627041600@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:Please join our instructor Ang for this fun and informative class\, from the comfort of your home. All ability levels are welcome! This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once. A gentle way to finish your week. Equipment needed: Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. If you are new to this class\, please let us know you will be joining us by calling the RSVP line at 612-843-3439 and leave your name and phone number. \nPlease see the top of the events page on this website for the Zoom information.
URL:https://visionlossresources.org/event/flexibility-balance-class-7/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210625T110000
DTEND;TZID=America/Chicago:20210625T120000
DTSTAMP:20260419T171330
CREATED:20210523T120033Z
LAST-MODIFIED:20210514T133450Z
UID:10000873-1624618800-1624622400@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:Please join our instructor Ang for this fun and informative class\, from the comfort of your home. All ability levels are welcome! This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once. A gentle way to finish your week. Equipment needed: Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. If you are new to this class\, please let us know you will be joining us by calling the RSVP line at 612-843-3439 and leave your name and phone number.\nTo join on your computer or smart phone\, select the link below. To call in\, dial the phone number and enter the meeting ID. If you have an iPhone\, select the One Tap Mobile number to connect. \nFlexibility & Balance link: https://zoom.us/j/96712952336 \nPhone number: (651) 372-8299 \nMeeting ID: 967 1295 2336 \nOne tap mobile: +16513728299\,\,96712952336#
URL:https://visionlossresources.org/event/flexibility-balance-class-6/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210528T110000
DTEND;TZID=America/Chicago:20210528T120000
DTSTAMP:20260419T171330
CREATED:20210425T120013Z
LAST-MODIFIED:20210423T141445Z
UID:10001090-1622199600-1622203200@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:Please join our instructor Ang for this fun and informative class\, from the comfort of your home. All ability levels are welcome! This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once. A gentle way to finish your week. Equipment needed: Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. \nIf you are new to this class\, please let us know you will be joining us by calling the RSVP line at 612-843-3439 and leave your name and phone number. \nTo join on your computer or smart phone\, select the link below. To call in\, dial the phone number and enter the meeting ID. If you have an iPhone\, select the One Tap Mobile number to connect. \nFlexibility & Balance link: https://zoom.us/j/96712952336 \nPhone number: (651) 372-8299 \nMeeting ID: 967 1295 2336 \nOne tap mobile: +16513728299\,\,96712952336#
URL:https://visionlossresources.org/event/flexibility-balance-class-5/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210423T110000
DTEND;TZID=America/Chicago:20210423T120000
DTSTAMP:20260419T171330
CREATED:20210328T120047Z
LAST-MODIFIED:20210322T210326Z
UID:10001071-1619175600-1619179200@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:Please join our instructor Ang for this fun and informative class\, from the comfort of your home. All ability levels are welcome! This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once. A gentle way to finish your week. Equipment needed: Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. If you are new to this class\, please let us know you will be joining us by calling the RSVP line at 612-843-3439 and leave your name and phone number. \nTo join on your computer or smart phone\, select the link below. To call in\, dial the phone number and enter the meeting ID. If you have an iPhone\, select the One Tap Mobile number to connect. \nFlexibility & Balance link: https://zoom.us/j/96712952336 \nPhone number: (651) 372-8299 \nMeeting ID: 967 1295 2336 \nOne tap mobile: +16513728299\,\,96712952336#
URL:https://visionlossresources.org/event/flexibility-balance-class-4/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210402T110000
DTEND;TZID=America/Chicago:20210402T120000
DTSTAMP:20260419T171330
CREATED:20210222T130027Z
LAST-MODIFIED:20210219T151436Z
UID:10001064-1617361200-1617364800@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:Please join our instructor Ang for this fun and informative class\, from the comfort of your home.  All ability levels are welcome!  This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once.  A gentle way to finish your week. \nEquipment needed:  Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. \nIf you are new to this class\, please let us know you will be joining us by calling the RSVP line at 612-843-3439 and leave your name and phone number. \nTo join on your computer or smart phone\, select the link below. To call in\, dial the phone number and enter the meeting ID. If you have an iPhone\, select the One Tap Mobile number to connect. \nFlexibility & Balance link: https://zoom.us/j/96712952336 \nPhone number:  (651) 372-8299 \nMeeting ID: 967 1295 2336 \nOne tap mobile:  +16513728299\,\,96712952336#
URL:https://visionlossresources.org/event/flexibility-balance-class-3/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210226T110000
DTEND;TZID=America/Chicago:20210226T120000
DTSTAMP:20260419T171330
CREATED:20210125T115821Z
LAST-MODIFIED:20210125T115821Z
UID:10001044-1614337200-1614340800@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:Please join Ang for this fun and informative class\, from the comfort of your home. Everyone is welcome! This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once. A gentle way to finish your week. Equipment needed: Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. If you’re new to this class\, please call the RSVP line (612-843-3439) and leave a message that you plan to attend. To join on your computer or smart phone\, select the link below. To call in\, dial the phone number and enter the meeting ID. If you have an iPhone\, select the One Tap Mobile number to connect. \n2/26 Flexibility link: https://zoom.us/j/96712952336 \nPhone number: (651) 372-8299 \nMeeting ID: 967 1295 2336 \nOne tap mobile: +16513728299\,\,96712952336#
URL:https://visionlossresources.org/event/flexibility-balance-class-2/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210122T130000
DTEND;TZID=America/Chicago:20210122T150000
DTSTAMP:20260419T171330
CREATED:20201228T130021Z
LAST-MODIFIED:20201223T175848Z
UID:10000801-1611320400-1611327600@visionlossresources.org
SUMMARY:Flexibility & Balance Class
DESCRIPTION:New time & now on Zoom!  Please join Ang for this fun and informative class\, from the comfort of your home.  This class is designed to improve range of motion within the joints\, stretch the muscles that support the skeletal system and improve your balance all at once.  A gentle way to finish your week. Equipment needed:  Chair\, Stretching Strap (or necktie)\, & Fitness Mat for laying on ground. If you would like to do a practice run on Thursday\, 1/21 at 4:30pm\, please call the RSVP line at 612-843-3439 to schedule. \nTo join on your computer or smart phone\, select the link below. To call in\, dial the phone number and enter the meeting ID. If you have an iPhone\, select the One Tap Mobile number to connect. \n1/22 Flexibility Link:  https://zoom.us/j/96712952336 \nPhone number:  (651) 372-8299 \nMeeting ID: 967 1295 2336 \nOne tap mobile:  +16513728299\,\,96712952336#
URL:https://visionlossresources.org/event/flexibility-balance-class/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201218T130000
DTEND;TZID=America/Chicago:20201218T140000
DTSTAMP:20260419T171330
CREATED:20201123T130012Z
LAST-MODIFIED:20201120T193207Z
UID:10000787-1608296400-1608300000@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class\, from the comfort of your home.  You can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens using Google Hangouts.  When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate.  This group also meets on the 18th. \nTo join this class\, click on the Google Hangouts link below: \nmeet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-8/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201204T130000
DTEND;TZID=America/Chicago:20201204T140000
DTSTAMP:20260419T171330
CREATED:20201123T130023Z
LAST-MODIFIED:20201120T193100Z
UID:10000786-1607086800-1607090400@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class\, from the comfort of your home.  You can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens using Google Hangouts.  When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate.  This group also meets on the 18th. \nTo join this class\, click on the Google Hangouts link below: \nmeet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-7/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201120T130000
DTEND;TZID=America/Chicago:20201120T140000
DTSTAMP:20260419T171330
CREATED:20201026T150006Z
LAST-MODIFIED:20201022T192359Z
UID:10001031-1605877200-1605880800@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class\, from the comfort of your home. You can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens using Google Hangouts. When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at 612-843-2583 to set-up a time. \nTo join this class\, click on the Google Hangouts link below:\nmeet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-6/
LOCATION:Google Hangouts
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201106T130000
DTEND;TZID=America/Chicago:20201106T140000
DTSTAMP:20260419T171330
CREATED:20201026T150005Z
LAST-MODIFIED:20201022T185834Z
UID:10001020-1604667600-1604671200@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens using Google Hangouts. When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at 612-843-2583 to set-up a time. \nThis group also meets on the 20th.To join this class\, click on the Google Hangouts link below:\nmeet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-5/
LOCATION:Google Hangouts
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201023T130000
DTEND;TZID=America/Chicago:20201023T140000
DTSTAMP:20260419T171330
CREATED:20200928T150046Z
LAST-MODIFIED:20200925T133637Z
UID:10001004-1603458000-1603461600@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. You can live stream from your computer\, tablet or smartphone screens using Google Hangouts. When joining the video conference\, you may be prompted to download the “Hangouts Meet” application. Please click “accept” on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at (612) 843-2583 to set-up a time. This group also meets on the 23rd. \nTo join this class\, click on this Google Hangouts link: meet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-4/2020-10-23/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201009T130000
DTEND;TZID=America/Chicago:20201009T140000
DTSTAMP:20260419T171330
CREATED:20200928T150046Z
LAST-MODIFIED:20200925T133637Z
UID:10001003-1602248400-1602252000@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. You can live stream from your computer\, tablet or smartphone screens using Google Hangouts. When joining the video conference\, you may be prompted to download the “Hangouts Meet” application. Please click “accept” on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at (612) 843-2583 to set-up a time. This group also meets on the 23rd. \nTo join this class\, click on this Google Hangouts link: meet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-4/2020-10-09/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200925T130000
DTEND;TZID=America/Chicago:20200925T140000
DTSTAMP:20260419T171330
CREATED:20200824T150048Z
LAST-MODIFIED:20200821T173019Z
UID:10000998-1601038800-1601042400@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. You can live stream from your computer\, tablet or smartphone screens using Google Hangouts. When joining the video conference\, you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at (612) 843-2583 to set-up a time.  This group also meets on the 25th. \nTo join this class\, click on this Google Hangouts link: meet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-3/2020-09-25/
LOCATION:MN
CATEGORIES:Featured,Fitness,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200911T130000
DTEND;TZID=America/Chicago:20200911T140000
DTSTAMP:20260419T171330
CREATED:20200824T150048Z
LAST-MODIFIED:20200821T173019Z
UID:10000997-1599829200-1599832800@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang for this fun and informative fitness class from the comfort of your home. You can live stream from your computer\, tablet or smartphone screens using Google Hangouts. When joining the video conference\, you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate. \nIf you would like to do a test call before joining\, please email jen@vlrw.org or call Jen at (612) 843-2583 to set-up a time.  This group also meets on the 25th. \nTo join this class\, click on this Google Hangouts link: meet.google.com/wqo-zjgb-svv
URL:https://visionlossresources.org/event/fitness-class-3/2020-09-11/
LOCATION:MN
CATEGORIES:Featured,Fitness,Health and Wellness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200828T130000
DTEND;TZID=America/Chicago:20200828T140000
DTSTAMP:20260419T171330
CREATED:20200730T132140Z
LAST-MODIFIED:20200731T173350Z
UID:10000762-1598619600-1598623200@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang ONLINE from your home for a FREE fitness class. \nYou can live stream it from your computer\, tablet or smartphone screens using Google Hangouts. \nIf you haven’t already joined one of Ang’s online classes\, please email Jen at jen@vlrw.org or call her at (612) 843-2583. She will then send you the link to this class.
URL:https://visionlossresources.org/event/fitness-class-2/2020-08-28/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200814T130000
DTEND;TZID=America/Chicago:20200814T140000
DTSTAMP:20260419T171330
CREATED:20200730T132140Z
LAST-MODIFIED:20200731T173350Z
UID:10000761-1597410000-1597413600@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang ONLINE from your home for a FREE fitness class. \nYou can live stream it from your computer\, tablet or smartphone screens using Google Hangouts. \nIf you haven’t already joined one of Ang’s online classes\, please email Jen at jen@vlrw.org or call her at (612) 843-2583. She will then send you the link to this class.
URL:https://visionlossresources.org/event/fitness-class-2/2020-08-14/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200724T130000
DTEND;TZID=America/Chicago:20200724T140000
DTSTAMP:20260419T171330
CREATED:20200629T152932Z
LAST-MODIFIED:20200708T143656Z
UID:10000748-1595595600-1595599200@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang ONLINE from your home for a FREE fitness class. \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens using Google Hangouts. \nIf you haven’t already joined one of Ang’s online classes\, please email Jen at jen@vlrw.org or call her at (612) 843-2583. She will then send you the link to this class.
URL:https://visionlossresources.org/event/fitness-class/2020-07-24/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200710T130000
DTEND;TZID=America/Chicago:20200710T140000
DTSTAMP:20260419T171330
CREATED:20200629T152932Z
LAST-MODIFIED:20200708T143656Z
UID:10000747-1594386000-1594389600@visionlossresources.org
SUMMARY:Fitness Class
DESCRIPTION:Please join Ang ONLINE from your home for a FREE fitness class. \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens using Google Hangouts. \nIf you haven’t already joined one of Ang’s online classes\, please email Jen at jen@vlrw.org or call her at (612) 843-2583. She will then send you the link to this class.
URL:https://visionlossresources.org/event/fitness-class/2020-07-10/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200626T130000
DTEND;TZID=America/Chicago:20200626T140000
DTSTAMP:20260419T171330
CREATED:20200526T123012Z
LAST-MODIFIED:20200601T155846Z
UID:10000743-1593176400-1593180000@visionlossresources.org
SUMMARY:Online fitness class (free!)
DESCRIPTION:Since we had such a great turnout in April and May for Ang’s LIVE streaming\, online fitness class\, we’ve decided to add more in June! We are still not able to meet in person\, unfortunately\, so we will continue to provide these FREE online fitness classes where everyone can join in virtually and exercise together. \nPlease join Ang ONLINE from your home for a FREE fitness class on Friday\, June 26th at 1pm! \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens. (When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate.) \nJoin these free classes by clicking this link: meet.google.com/wqo-zjgb-svv \nTEST RUN on Thursdays: If you’ve already attended Ang’s virtual classes\, you do not need to participate in the test run again. \nIf you’ve never used Google Hangout Meet application or attended Ang’s fitness classes please join her on Thursday\, June 11th or Thursday\, June 25th from 4:30pm-5:00pm to see if you can successfully log in.  If this time does not work for you\, please contact us to schedule another time to do a test run. Click on the link above…it will work for both the test runs and the actual classes on Fridays.  Note: The link will not work outside of the designated times\, so don’t worry if you do not have success at any other times. \nPrepare your exercise area with the following:  \n\nSpace to move around\nA sturdy chair\nExercise gliders (Alternative: paper plates if you will be working out on carpet\, or socks if you will be on a hard floor)\nFitness mat\nSoup cans or weighted milk jugs\nA necktie\, scarf\, or tube sock\nTennis ball or foam roller\n\nIf you have any questions\, please email rsvp@vlrw.org.  We look forward to connecting with you & keeping you healthy! \n— Jen & Ang
URL:https://visionlossresources.org/event/fitness06262020/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200612T130000
DTEND;TZID=America/Chicago:20200612T140000
DTSTAMP:20260419T171330
CREATED:20200526T122722Z
LAST-MODIFIED:20200601T155815Z
UID:10000741-1591966800-1591970400@visionlossresources.org
SUMMARY:Online fitness class (free!)
DESCRIPTION:Since we had such a great turnout in April and May for Ang’s LIVE streaming\, online fitness class\, we’ve decided to add more in June! We are still not able to meet in person\, unfortunately\, so we will continue to provide these FREE online fitness classes where everyone can join in virtually and exercise together. \nPlease join Ang ONLINE from your home for a FREE fitness class on Friday\, June 12th at 1pm! \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens. (When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate.) \nJoin these free classes by clicking this link: meet.google.com/wqo-zjgb-svv \nTEST RUN on Thursdays: If you’ve already attended Ang’s virtual classes\, you do not need to participate in the test run again. \nIf you’ve never used Google Hangout Meet application or attended Ang’s fitness classes please join her on Thursday\, June 11th from 4:30pm-5:00pm to see if you can successfully log-in.  If this time does not work for you\, please contact us to schedule another time to do a test run. Click on the link above…it will work for both the test runs and the actual classes on Fridays.  Note: The link will not work outside of the designated times\, so don’t worry if you do not have success at any other times. \nPrepare your exercise area with the following:  \n\nSpace to move around\nA sturdy chair\nExercise gliders (Alternative: paper plates if you will be working out on carpet\, or socks if you will be on a hard floor)\nFitness mat\nSoup cans or weighted milk jugs\nA necktie\, scarf\, or tube sock\nTennis ball or foam roller\n\nIf you have any questions\, please email rsvp@vlrw.org.  We look forward to connecting with you & keeping you healthy! \n— Jen & Ang
URL:https://visionlossresources.org/event/fitness06122020/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200529T130000
DTEND;TZID=America/Chicago:20200529T140000
DTSTAMP:20260419T171330
CREATED:20200506T181023Z
LAST-MODIFIED:20200527T130608Z
UID:10000984-1590757200-1590760800@visionlossresources.org
SUMMARY:Online fitness class (free!)
DESCRIPTION:Since we had such a great turnout in April for Ang’s LIVE streaming\, online fitness class\, we’ve decided to add more in May!  We are still not able to meet in person\, unfortunately\, so we will continue to provide these FREE online fitness classes where everyone can join in virtually and exercise together. \nPlease join Ang ONLINE from your home for these FREE fitness classes on Friday\, May 29th at 1pm! \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens.  (When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate.) \nJoin these free classes by clicking this link: meet.google.com/wqo-zjgb-svv \nTEST RUN on Thursday: \nIf you’ve already attended Ang’s virtual classes\, you do not need to participate in the test run again. \nIf you’ve never used Google Hangout Meet application or attended Ang’s fitness classes please join her on Thursday\, May 28th between the hours of 4:30pm-5:00pm or 8:00pm-8:30pm\, to see if you can successfully log-in.  Click on the link above…it will work for both the test runs and the actual classes on Fridays.  Note: The link will not work outside of the designated times\, so don’t worry if you do not have success at any other times. \nPrepare your exercise area with the following:  \n\nMake sure you have space to move around\nA sturdy chair\nExercise gliders (Alternative: paper plates if you will be working out on carpet\, or socks if you will be on a hard floor)\nFitness mat\nSoup cans or weighted milk jugs\nA necktie\, scarf\, or tube sock\nTennis ball or foam roller\n\nIf you have any questions\, please email rsvp@vlrw.org.  We look forward to connecting with you & keeping you healthy! \n— Jen & Ang
URL:https://visionlossresources.org/event/fitness05292020/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200515T130000
DTEND;TZID=America/Chicago:20200515T140000
DTSTAMP:20260419T171330
CREATED:20200506T165757Z
LAST-MODIFIED:20200506T180949Z
UID:10000983-1589547600-1589551200@visionlossresources.org
SUMMARY:Online fitness class (free!)
DESCRIPTION:Since we had such a great turnout in April for Ang’s LIVE streaming\, online fitness class\, we’ve decided to add more in May!  We are still not able to meet in person\, unfortunately\, so we will continue to provide these FREE online fitness classes where everyone can join in virtually and exercise together. \nPlease join Ang ONLINE from your home for these FREE fitness classes on Friday\, May 15th at 1pm and Friday\, May 29th at 1pm! \nYou can live stream Ang instructing fitness classes from your computer\, tablet or smartphone screens.  (When trying to join the video conference you may be prompted to download the “Hangouts Meet” application. Please click accept on the video and microphone permissions to avoid complications logging on. If your device does not have a video camera\, you can still participate.) \nJoin these free classes by clicking this link: meet.google.com/wqo-zjgb-svv \nTEST RUN on Thursdays: \nIf you’ve already attended Ang’s virtual classes\, you do not need to participate in the test run again. \nIf you’ve never used Google Hangout Meet application or attended Ang’s fitness classes please join her on Thursday\, May 14th and Thursday\, May 28th between the hours of 4:30pm-5:00pm or 8:00pm-8:30pm\, to see if you can successfully log-in.  Click on the link above…it will work for both the test runs and the actual classes on Fridays.  Note: The link will not work outside of the designated times\, so don’t worry if you do not have success at any other times. \nPrepare your exercise area with the following:  \n\nMake sure you have space to move around\nA sturdy chair\nExercise gliders (Alternative: paper plates if you will be working out on carpet\, or socks if you will be on a hard floor)\nFitness mat\nSoup cans or weighted milk jugs\nA necktie\, scarf\, or tube sock\nTennis ball or foam roller\n\nIf you have any questions\, please email rsvp@vlrw.org.  We look forward to connecting with you & keeping you healthy! \n— Jen & Ang
URL:https://visionlossresources.org/event/fitness05152020/
LOCATION:Online Only\, MN\, United States
CATEGORIES:Fitness
ORGANIZER;CN="Vision Loss Resources":MAILTO:rsvp@vlrw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200312T130000
DTEND;TZID=America/Chicago:20200312T140000
DTSTAMP:20260419T171330
CREATED:20200224T145610Z
LAST-MODIFIED:20200224T152538Z
UID:10000963-1584018000-1584021600@visionlossresources.org
SUMMARY:Flexibility
DESCRIPTION:Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion\, stabilizing\, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat\, a rolling pin\, and a tennis ball to receive the most beneficial workout. Space is limited.
URL:https://visionlossresources.org/event/flexibility-2/
LOCATION:MN
CATEGORIES:Featured,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200221T130000
DTEND;TZID=America/Chicago:20200221T140000
DTSTAMP:20260419T171330
CREATED:20200128T204204Z
LAST-MODIFIED:20200130T162004Z
UID:10000713-1582290000-1582293600@visionlossresources.org
SUMMARY:Flexibility Class
DESCRIPTION:Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion\, stabilizing\, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat\, a rolling pin\, and a tennis ball to receive the most beneficial workout. Space is limited.
URL:https://visionlossresources.org/event/flexibility-class-11/
LOCATION:MN
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200221T111500
DTEND;TZID=America/Chicago:20200221T121500
DTSTAMP:20260419T171330
CREATED:20200128T204204Z
LAST-MODIFIED:20200130T162021Z
UID:10000712-1582283700-1582287300@visionlossresources.org
SUMMARY:Balance Class
DESCRIPTION:Strength\, balance\, and physical endurance are sure to improve with this class. Each class will consist of strength training\, cardiovascular and balance exercises all designed for the unique needs of seniors. Interested in preventing falls\, building strength and improving flexibility\, then come and see if it is a good fit for you. Our trainer\, Angela\, can change-up the exercises to individual needs\, and also important\, she keeps it fun! Space is limited.
URL:https://visionlossresources.org/event/balance-class-8/
LOCATION:MN
CATEGORIES:Featured,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200117T111500
DTEND;TZID=America/Chicago:20200117T121500
DTSTAMP:20260419T171330
CREATED:20191223T174509Z
LAST-MODIFIED:20191223T202616Z
UID:10000927-1579259700-1579263300@visionlossresources.org
SUMMARY:Balance
DESCRIPTION:**Please note we are changing the time of this class to 11:15 am-12:15 pm. Strength\, balance\, and physical endurance are sure to improve with this class. Each class will consist of strength training\, cardiovascular and balance exercises all designed for the unique needs of seniors. Interested in preventing falls\, building strength and improving flexibility\, then come and see if it is a good fit for you. Our trainer\, Angela\, can change-up the exercises to individual needs\, and also important\, she keeps it fun! Space is limited.
URL:https://visionlossresources.org/event/balance/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200109T130000
DTEND;TZID=America/Chicago:20200109T140000
DTSTAMP:20260419T171330
CREATED:20191223T174502Z
LAST-MODIFIED:20191223T202617Z
UID:10000694-1578574800-1578578400@visionlossresources.org
SUMMARY:Flexibility
DESCRIPTION:**Please note we are changing this class to the second Thursday and third Friday from 1-2pm. Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion\, stabilizing\, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat\, a rolling pin\, and a tennis ball to receive the most beneficial workout. Space is limited.
URL:https://visionlossresources.org/event/flexibility/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191220T130000
DTEND;TZID=America/Chicago:20191220T140000
DTSTAMP:20260419T171330
CREATED:20191125T194032Z
LAST-MODIFIED:20191125T194032Z
UID:10000913-1576846800-1576850400@visionlossresources.org
SUMMARY:Balance Class
DESCRIPTION:Strength\, balance\, and physical endurance are sure to improve with this class. Each class will consist of strength training\, cardiovascular and balance exercises all designed for the unique needs of seniors. Interested in preventing falls\, building strength and improving flexibility\, then come and see if it is a good fit for you. Our trainer\, Angela\, can change-up the exercises to individual needs\, and also important\, she keeps it fun! Space is limited.
URL:https://visionlossresources.org/event/balance-class-7/
LOCATION:MN\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191220T111500
DTEND;TZID=America/Chicago:20191220T121500
DTSTAMP:20260419T171330
CREATED:20191125T194028Z
LAST-MODIFIED:20191202T175033Z
UID:10000882-1576840500-1576844100@visionlossresources.org
SUMMARY:Flexibility Class
DESCRIPTION:Improve your flexibility and stability with gentle muscular stretches and myofascial self-release. Join us twice a month and learn exercises that you can practice at home. Range of motion\, stabilizing\, and muscle firming exercises will be practiced. Floor work is not required but highly encouraged. Bring a fitness mat\, a rolling pin\, and a tennis ball to receive the most beneficial workout. Space is limited.
URL:https://visionlossresources.org/event/flexibility-class-9/2019-12-20/
LOCATION:MN\, United States
CATEGORIES:Featured,Fitness
END:VEVENT
END:VCALENDAR